Signposting to further support for young people

Signposting to further support for young people


A free, 24/7, text messaging support from wherever you are in the UK. If you need someone to talk to about how you’re feeling - text YM to 85258.


If you’re under 19 you can confidentially call, chat online or email about any problem big or small. 24/7 call 0800 11 11.

Young Minds

Website with lots of info about lots of different subjects 

The Mix

Website with lots of info about lots of different subjects; discussion boards, chat, signposting. Telephone helpline, email and telephone counselling. 


Youth support service for LGBTQ+ young people in Somerset

Young carers

Providing support, advice and respite breaks for under 18’s with substantial caring responsibilities at home


For stress, anxiety, to aid self care and sleep

Calm harm

Provides tasks that help to track and resist self-harm urges


For meditation, mindfulness and sleep

Catch it

Helps to track and make sense of your moods

Teen talk

A teen talking about real world problems

Being me: a teen mental health podcast

Talks with mental health experts, celebrities, athletes and teens, hearing stories about their mental health journeys

The Kids Guide to being awesome and in control by Lauren Brukner helps you to learn how to manage emotions.

Positively Teenage: A positively brilliant guide to teenage well-being by Nicola Morgan. Easy to dip in and out of, this book is divided into sections covering different aspects of life.

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